Beverages, Cocoa mix, powder
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 398 kcalEnergy
- 6.67 gProtein
- 4 gFat
- 83.73 gCarbohydrate
| Nutrient | Per 100 g | 1 serving (3 heaping tsp or 1 envelope) | Source field |
|---|---|---|---|
| Energy | 398 kcal | 111 kcal | 1008 Energy |
| Energy (kJ) | 1,664 kJ | 466 kJ | 1062 Energy |
| Protein | 6.67 g | 1.9 g | 1003 Protein |
| Fat | 4 g | 1.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.377 g | 0.67 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.325 g | 0.37 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.114 g | 0.032 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 83.73 g | 23.4 g | 1005 Carbohydrate, by difference |
| Sugars | 65.55 g | 18.4 g | 2000 Total Sugars |
| Dietary fibre | 3.7 g | 1 g | 1079 Fiber, total dietary |
| Sodium | 504 mg | 141 mg | 1093 Sodium, Na |
| Potassium | 712 mg | 199 mg | 1092 Potassium, K |
| Calcium | 133 mg | 37 mg | 1087 Calcium, Ca |
| Iron | 1.19 mg | 0.33 mg | 1089 Iron, Fe |
| Water | 1.5 g | 0.42 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 serving (3 heaping tsp or 1 envelope) | 28 g | 111 | 1.9 | 1.1 | 23.4 | 18.4 | 1 | 141 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174122
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Drinks
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Beverages, Cocoa mix, powder (official name from the source)
- Français: Boissons, préparation pour cacao, en poudre (machine-translated, confirmed by a second independent pass)
- Deutsch: Getränke, Kakaomischung, Pulver (machine-translated, confirmed by a second independent pass)
- Italiano: Bevande, preparato per cacao, in polvere (machine-translated, confirmed by a second independent pass)
- Español: Bebidas, preparado de cacao, en polvo (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174122" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.