NutrientGraph Beta

Beverages, tea, instant, lemon, sweetened, powder

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 serving (3 heaping tsp) (23 g)
NutrientPer 100 g1 serving (3 heaping tsp)Source field
Energy401 kcal92 kcal1008 Energy
Energy (kJ)1,679 kJ386 kJ1062 Energy
Protein0.12 g0.028 g1003 Protein
Fat0.73 g0.17 g1004 Total lipid (fat)
Saturated fatty acids0.097 g0.022 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.033 g0.008 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.218 g0.05 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate98.55 g22.7 g1005 Carbohydrate, by difference
Sugars95.29 g21.9 g2000 Total Sugars
Dietary fibre0.7 g0.16 g1079 Fiber, total dietary
Sodium5 mg1.1 mg1093 Sodium, Na
Potassium169 mg39 mg1092 Potassium, K
Calcium2 mg0.46 mg1087 Calcium, Ca
Iron0.21 mg0.05 mg1089 Iron, Fe
Water0.13 g0.03 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 serving (3 heaping tsp)23 g920.0280.1722.721.90.161.1
1 cup182 g7300.221.31791731.39.1
1 teaspoon, dry4.8 g190.0060.0354.74.60.0340.24
Quantity not specified28 g1120.0340.227.626.70.21.4

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:175089
Published
2019-04-01
Retrieved
2026-10-10
Food group
Drinks
Preparation
dried

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:175089" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.