Sauce, salsa, ready-to-serve
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 29 kcalEnergy
- 1.44 gProtein
- 0.19 gFat
- 6.74 gCarbohydrate
| Nutrient | Per 100 g | 2 tablespoon | Source field |
|---|---|---|---|
| Energy | 29 kcal | 10 kcal | 1008 Energy |
| Energy (kJ) | 122 kJ | 44 kJ | 1062 Energy |
| Protein | 1.44 g | 0.51 g | 1003 Protein |
| Fat | 0.19 g | 0.068 g | 1004 Total lipid (fat) |
| Carbohydrate | 6.74 g | 2.4 g | 1005 Carbohydrate, by difference |
| Sugars | 3.81 g | 1.4 g | 1063 Sugars, Total |
| Dietary fibre | 1.8 g | 0.64 g | 1079 Fiber, total dietary |
| Sodium | 656 mg | 234 mg | 1093 Sodium, Na |
| Potassium | 258 mg | 92 mg | 1092 Potassium, K |
| Calcium | 28 mg | 10 mg | 1087 Calcium, Ca |
| Iron | 0.42 mg | 0.15 mg | 1089 Iron, Fe |
| Water | 89.3 g | 31.9 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 2 tablespoon | 35.7 g | 10 | 0.51 | 0.068 | 2.4 | 1.4 | 0.64 | 234 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:746777
- Published
- 2019-12-16
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Sauce, salsa, ready-to-serve (official name from the source)
- Français: Sauce, salsa, prête à servir (machine-translated, confirmed by a second independent pass)
- Deutsch: Sauce, Salsa, servierfertig (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa, salsa messicana, pronta da servire (machine-translated, confirmed by a second independent pass)
- Español: Salsa, salsa mexicana, lista para servir (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Sauce, salsa, ready-to-serve (fdc:174524, 29 kcal)
- Salsa, red (fdc:2709738, 34 kcal)
- Salsa, red, homemade (fdc:2709739, 34 kcal)
Related foods
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:746777" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.