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Veal fillet, roasted/baked

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g
NutrientPer 100 gSource field
Energy212 kcalcol:Energy, Regulation EU No 1169 2011 Energy, Regulation EU No 1169 2011 (kcal 100g)
Energy (kJ)886 kJcol:Energy, Regulation EU No 1169 2011 Energy, Regulation EU No 1169 2011 (kJ 100g)
Protein24.8 gcol:Protein Protein (g 100g)
Fat12.3 gcol:Fat Fat (g 100g)
Saturated fatty acids5.26 gcol:FA saturated FA saturated (g 100g)
Monounsaturated fatty acids4.78 gcol:FA mono FA mono (g 100g)
Polyunsaturated fatty acids0.81 gcol:FA poly FA poly (g 100g)
Cholesterol103 mgcol:Cholesterol Cholesterol (mg 100g)
Carbohydrate0.5 gcol:Carbohydrate Carbohydrate (g 100g)
Sugars0 gcol:Sugars Sugars (g 100g)
Dietary fibre0 gcol:Fibres Fibres (g 100g)
Sodium93 mgcol:Sodium Sodium (mg 100g)
Salt0.23 gcol:Salt Salt (g 100g)
Potassium325 mgcol:Potassium Potassium (mg 100g)
Calcium19 mgcol:Calcium Calcium (mg 100g)
Iron0.87 mgcol:Iron Iron (mg 100g)
Water60.7 gcol:Water Water (g 100g)
Alcohol0 gcol:Alcohol Alcohol (g 100g)

Carbohydrate is available carbohydrate and excludes fibre (CIQUAL method).

Portions

The source publishes values per 100 g only, with no portion weights.

About this record

Source
ANSES-CIQUAL 2025, 2025 (file dated 2025-11-03)
Source record
ciqual:6531
Retrieved
2026-10-10
Food group
Meat
Preparation
cooked

Anses. 2025. Ciqual French food composition table.

Check notes

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Names in other languages

Related foods

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.