Mustard, prepared, yellow
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 61 kcalEnergy
- 4.25 gProtein
- 3.38 gFat
- 5.3 gCarbohydrate
| Nutrient | Per 100 g | 1 teaspoon | Source field |
|---|---|---|---|
| Energy | 61 kcal | 4 kcal | 1008 Energy |
| Energy (kJ) | 254 kJ | 15 kJ | 1062 Energy |
| Protein | 4.25 g | 0.26 g | 1003 Protein |
| Fat | 3.38 g | 0.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.252 g | 0.015 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.59 g | 0.16 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.903 g | 0.054 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.01 g | 0.001 g | 1257 Fatty acids, total trans |
| Carbohydrate | 5.3 g | 0.32 g | 1005 Carbohydrate, by difference |
| Sugars | 1.42 g | 0.085 g | 1063 Sugars, Total |
| Dietary fibre | 4.3 g | 0.26 g | 1079 Fiber, total dietary |
| Sodium | 1,100 mg | 66 mg | 1093 Sodium, Na |
| Potassium | 150 mg | 9 mg | 1092 Potassium, K |
| Calcium | 63 mg | 3.8 mg | 1087 Calcium, Ca |
| Iron | 1.59 mg | 0.1 mg | 1089 Iron, Fe |
| Water | 83.7 g | 5 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 teaspoon | 6 g | 4 | 0.26 | 0.2 | 0.32 | 0.085 | 0.26 | 66 |
| 1 cup | 249 g | 152 | 10.6 | 8.4 | 13.2 | 3.5 | 10.7 | 2,739 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:326698
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Mustard, prepared, yellow (official name from the source)
- Français: Moutarde, préparée, jaune (machine-translated, confirmed by a second independent pass)
- Deutsch: Senf, zubereitet, gelb (machine-translated, confirmed by a second independent pass)
- Italiano: Senape, preparata, gialla (machine-translated, confirmed by a second independent pass)
- Español: Mostaza, preparada, amarilla (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Mustard, prepared, yellow (fdc:172234, 60 kcal)
- Mustard (fdc:2710085, 69 kcal)
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:326698" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.