Soy milk, sweetened
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 53 kcalEnergy
- 3.41 gProtein
- 2.05 gFat
- 5.22 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 53 kcal | 129 kcal | 1008 Energy |
| Protein | 3.41 g | 8.3 g | 1003 Protein |
| Fat | 2.05 g | 5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.301 g | 0.73 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.399 g | 0.97 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.104 g | 2.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 5.22 g | 12.7 g | 1005 Carbohydrate, by difference |
| Sugars | 4.53 g | 11.1 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 33 mg | 81 mg | 1093 Sodium, Na |
| Potassium | 152 mg | 371 mg | 1092 Potassium, K |
| Calcium | 97 mg | 237 mg | 1087 Calcium, Ca |
| Iron | 0.52 mg | 1.3 mg | 1089 Iron, Fe |
| Water | 88.7 g | 216 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 244 g | 129 | 8.3 | 5 | 12.7 | 11.1 | 0 | 81 |
| 1 fl oz | 30.5 g | 16 | 1 | 0.63 | 1.6 | 1.4 | 0 | 10 |
| Guideline amount per fl oz of beverage | 2.5 g | 1 | 0.085 | 0.051 | 0.13 | 0.11 | 0 | 0.82 |
| Guideline amount per cup of hot cereal | 61 g | 32 | 2.1 | 1.3 | 3.2 | 2.8 | 0 | 20 |
| Quantity not specified | 244 g | 129 | 8.3 | 5 | 12.7 | 11.1 | 0 | 81 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705404
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Plant-based alternatives
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Soy milk, sweetened (official name from the source)
- Français: Boisson de soja, sucrée (machine-translated, confirmed by a second independent pass)
- Deutsch: Sojadrink, gesüßt (machine-translated, confirmed by a second independent pass)
- Italiano: Bevanda di soia, zuccherata (machine-translated, confirmed by a second independent pass)
- Español: Bebida de soja, azucarada (machine-translated, confirmed by a second independent pass)
Related foods
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705404" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.