Turkey, whole, meat only, with added solution, roasted
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 140 kcalEnergy
- 26.61 gProtein
- 3.7 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 140 kcal | 119 kcal | 1008 Energy |
| Energy (kJ) | 585 kJ | 497 kJ | 1062 Energy |
| Protein | 26.61 g | 22.6 g | 1003 Protein |
| Fat | 3.7 g | 3.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.093 g | 0.93 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.218 g | 1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.996 g | 0.85 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.047 g | 0.04 g | 1257 Fatty acids, total trans |
| Cholesterol | 84 mg | 71 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 223 mg | 190 mg | 1093 Sodium, Na |
| Potassium | 239 mg | 203 mg | 1092 Potassium, K |
| Calcium | 14 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.77 mg | 0.65 mg | 1089 Iron, Fe |
| Water | 68.81 g | 58.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 119 | 22.6 | 3.1 | 0 | 0 | 0 | 190 |
| 1 bird | 4,147 g | 5,806 | 1,104 | 153 | 0 | 0 | 0 | 9,248 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172869
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Turkey, whole, meat only, with added solution, roasted (official name from the source)
- Français: Dinde, entière, viande seule, avec solution ajoutée, rôtie (machine-translated, confirmed by a second independent pass)
- Deutsch: Pute, ganz, nur Fleisch, mit zugesetzter Lake, gebraten (machine-translated, confirmed by a second independent pass)
- Italiano: Tacchino, intero, solo carne, con soluzione aggiunta, arrosto (machine-translated, confirmed by a second independent pass)
- Español: Pavo, entero, solo carne, con solución añadida, asado (machine-translated, confirmed by a second independent pass)
Related foods
- Turkey breast, sliced, prepackaged
- Turkey, Ground, cooked
- Turkey, whole, meat only, cooked, roasted
- Turkey, all classes, light meat, cooked, roasted
- Turkey from whole, light meat, meat only, with added solution, cooked, roasted
- Turkey, whole, light meat, meat and skin, cooked, roasted
- Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
- Turkey, whole, meat and skin, cooked, roasted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172869" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.