Turkey, whole, meat and skin, with added solution, roasted
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 176 kcalEnergy
- 26.09 gProtein
- 8.01 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 176 kcal | 150 kcal | 1008 Energy |
| Energy (kJ) | 738 kJ | 627 kJ | 1062 Energy |
| Protein | 26.09 g | 22.2 g | 1003 Protein |
| Fat | 8.01 g | 6.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.301 g | 2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.851 g | 2.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.28 g | 1.9 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.108 g | 0.092 g | 1257 Fatty acids, total trans |
| Cholesterol | 91 mg | 77 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 224 mg | 190 mg | 1093 Sodium, Na |
| Potassium | 242 mg | 206 mg | 1092 Potassium, K |
| Calcium | 15 mg | 13 mg | 1087 Calcium, Ca |
| Iron | 0.81 mg | 0.69 mg | 1089 Iron, Fe |
| Water | 65.05 g | 55.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 150 | 22.2 | 6.8 | 0 | 0 | 0 | 190 |
| 1 bird | 4,147 g | 7,299 | 1,082 | 332 | 0 | 0 | 0 | 9,289 |
| 1 lb | 453 g | 797 | 118 | 36.3 | 0 | 0 | 0 | 1,015 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172871
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Turkey, whole, meat and skin, with added solution, roasted (official name from the source)
- Français: Dinde, entière, viande et peau, avec solution ajoutée, rôtie (machine-translated, confirmed by a second independent pass)
- Deutsch: Pute, ganz, Fleisch und Haut, mit zugesetzter Lake, gebraten (machine-translated, confirmed by a second independent pass)
- Italiano: Tacchino, intero, carne e pelle, con soluzione aggiunta, arrosto (machine-translated, confirmed by a second independent pass)
- Español: Pavo, entero, carne y piel, con solución añadida, asado (machine-translated, confirmed by a second independent pass)
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- Turkey from whole, light meat, meat only, with added solution, cooked, roasted
- Turkey, whole, meat only, with added solution, roasted
- Turkey, whole, light meat, meat and skin, cooked, roasted
- Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172871" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.