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Chicken drumstick, grilled with sauce, skin not eaten

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, cooked, diced (165 g)
NutrientPer 100 g1 cup, cooked, dicedSource field
Energy172 kcal284 kcal1008 Energy
Protein19.39 g32 g1003 Protein
Fat6.62 g10.9 g1004 Total lipid (fat)
Saturated fatty acids1.468 g2.4 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.586 g4.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.734 g2.9 g1293 Fatty acids, total polyunsaturated
Cholesterol103 mg170 mg1253 Cholesterol
Carbohydrate7.28 g12 g1005 Carbohydrate, by difference
Sugars5.94 g9.8 g2000 Total Sugars
Dietary fibre0.2 g0.33 g1079 Fiber, total dietary
Sodium592 mg977 mg1093 Sodium, Na
Potassium245 mg404 mg1092 Potassium, K
Calcium15 mg25 mg1087 Calcium, Ca
Iron1.02 mg1.7 mg1089 Iron, Fe
Water65.27 g108 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, cooked, diced165 g2843210.9129.80.33977
1 small drumstick55 g9510.73.643.30.11326
1 medium drumstick75 g12914.555.54.50.15444
1 large drumstick100 g17219.46.67.35.90.2592
1 drumstick, NS as to size75 g12914.555.54.50.15444
1 oz, cooked28.4 g495.51.92.11.70.057168
Quantity not specified75 g12914.555.54.50.15444

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706013
Published
2022-10-28
Retrieved
2026-10-10
Food group
Poultry
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706013" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.