Chicken or turkey salad, made with mayonnaise
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 235 kcalEnergy
- 13.92 gProtein
- 18.76 gFat
- 2.88 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 235 kcal | 531 kcal | 1008 Energy |
| Protein | 13.92 g | 31.5 g | 1003 Protein |
| Fat | 18.76 g | 42.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.233 g | 7.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.874 g | 11 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 9.739 g | 22 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 66 mg | 149 mg | 1253 Cholesterol |
| Carbohydrate | 2.88 g | 6.5 g | 1005 Carbohydrate, by difference |
| Sugars | 2.1 g | 4.7 g | 2000 Total Sugars |
| Dietary fibre | 0.4 g | 0.9 g | 1079 Fiber, total dietary |
| Sodium | 484 mg | 1,094 mg | 1093 Sodium, Na |
| Potassium | 207 mg | 468 mg | 1092 Potassium, K |
| Calcium | 20 mg | 45 mg | 1087 Calcium, Ca |
| Iron | 0.46 mg | 1 mg | 1089 Iron, Fe |
| Water | 63.02 g | 142 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 226 g | 531 | 31.5 | 42.4 | 6.5 | 4.7 | 0.9 | 1,094 |
| Quantity not specified | 113 g | 266 | 15.7 | 21.2 | 3.3 | 2.4 | 0.45 | 547 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706799
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken or turkey salad, made with mayonnaise (official name from the source)
- Français: Salade de poulet ou de dinde, préparée avec de la mayonnaise (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchen- oder Putensalat, mit Mayonnaise zubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Insalata di pollo o tacchino, preparata con maionese (machine-translated, confirmed by a second independent pass)
- Español: Ensalada de pollo o pavo, preparada con mayonesa (machine-translated, confirmed by a second independent pass)
Related foods
- Chicken, NS as to part, rotisserie, skin not eaten
- Chicken breast, baked, broiled, or roasted, skin not eaten, from raw
- Chicken breast, grilled without sauce, skin not eaten
- Chicken breast, baked, broiled, or roasted, skin eaten, from raw
- Chicken, NS as to part and cooking method, NS as to skin eaten
- Chicken, NS as to part, fried, coated, skin / coating eaten
- Chicken thigh, grilled without sauce, skin not eaten
- Chicken drumstick, grilled without sauce, skin not eaten
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706799" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.