Chicken thigh, grilled without sauce, skin not eaten
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 192 kcalEnergy
- 24.07 gProtein
- 9.91 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked, diced | Source field |
|---|---|---|---|
| Energy | 192 kcal | 259 kcal | 1008 Energy |
| Protein | 24.07 g | 32.5 g | 1003 Protein |
| Fat | 9.91 g | 13.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.512 g | 3.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.109 g | 5.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.41 g | 3.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 129 mg | 174 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 410 mg | 554 mg | 1093 Sodium, Na |
| Potassium | 262 mg | 354 mg | 1092 Potassium, K |
| Calcium | 9 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 1.1 mg | 1.5 mg | 1089 Iron, Fe |
| Water | 65.14 g | 87.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked, diced | 135 g | 259 | 32.5 | 13.4 | 0 | 0 | 0 | 554 |
| 1 small thigh | 65 g | 125 | 15.6 | 6.4 | 0 | 0 | 0 | 267 |
| 1 medium thigh | 70 g | 134 | 16.8 | 6.9 | 0 | 0 | 0 | 287 |
| 1 large thigh | 90 g | 173 | 21.7 | 8.9 | 0 | 0 | 0 | 369 |
| 1 thigh, NS as to size | 70 g | 134 | 16.8 | 6.9 | 0 | 0 | 0 | 287 |
| 1 oz, cooked | 28.4 g | 54 | 6.8 | 2.8 | 0 | 0 | 0 | 116 |
| Quantity not specified | 70 g | 134 | 16.8 | 6.9 | 0 | 0 | 0 | 287 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706040
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken thigh, grilled without sauce, skin not eaten (official name from the source)
- Français: Haut de cuisse de poulet, grillé sans sauce, peau non consommée (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchenoberschenkel, gegrillt ohne Sauce, Haut nicht verzehrt (machine-translated, confirmed by a second independent pass)
- Italiano: Sovracoscia di pollo, alla griglia senza salsa, pelle non consumata (machine-translated, confirmed by a second independent pass)
- Español: Contramuslo de pollo, a la parrilla sin salsa, piel no consumida (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706040" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.