Peppers, raw, NFS
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 27 kcalEnergy
- 0.81 gProtein
- 0.12 gFat
- 5.72 gCarbohydrate
| Nutrient | Per 100 g | 1 piece | Source field |
|---|---|---|---|
| Energy | 27 kcal | 3 kcal | 1008 Energy |
| Protein | 0.81 g | 0.081 g | 1003 Protein |
| Fat | 0.12 g | 0.012 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.058 g | 0.006 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.008 g | 0.001 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.109 g | 0.011 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 5.72 g | 0.57 g | 1005 Carbohydrate, by difference |
| Sugars | 3.3 g | 0.33 g | 2000 Total Sugars |
| Dietary fibre | 1 g | 0.1 g | 1079 Fiber, total dietary |
| Sodium | 0 mg | 0 mg | 1093 Sodium, Na |
| Potassium | 188 mg | 19 mg | 1092 Potassium, K |
| Calcium | 6 mg | 0.6 mg | 1087 Calcium, Ca |
| Iron | 0.27 mg | 0.03 mg | 1089 Iron, Fe |
| Water | 93.02 g | 9.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 piece | 10 g | 3 | 0.081 | 0.012 | 0.57 | 0.33 | 0.1 | 0 |
| 1 ring | 10 g | 3 | 0.081 | 0.012 | 0.57 | 0.33 | 0.1 | 0 |
| 1 miniature | 30 g | 8 | 0.24 | 0.036 | 1.7 | 0.99 | 0.3 | 0 |
| 1 regular | 120 g | 32 | 0.97 | 0.14 | 6.9 | 4 | 1.2 | 0 |
| 1 cup | 150 g | 41 | 1.2 | 0.18 | 8.6 | 5 | 1.5 | 0 |
| Quantity not specified | 20 g | 5 | 0.16 | 0.024 | 1.1 | 0.66 | 0.2 | 0 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709799
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Peppers, raw, NFS (official name from the source)
- Français: Poivrons, crus, sans précision (machine-translated, confirmed by a second independent pass)
- Deutsch: Paprika, roh, o. n. A. (machine-translated, confirmed by a second independent pass)
- Italiano: Peperoni, crudi, non specificato (machine-translated, confirmed by a second independent pass)
- Español: Pimientos, crudos, sin especificar (machine-translated, confirmed by a second independent pass)
Related foods
- Peppers, sweet, pickled
- Mixed salad greens, raw
- Mushrooms, raw
- Tomatoes, for use on a sandwich
- Lettuce, for use on a sandwich
- Onions, for use on a sandwich
- Cucumber, for use on a sandwich
- Peas and carrots, frozen, cooked, no added fat
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709799" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.