Snacks, granola bar, chewy, reduced sugar, all flavors
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 412 kcalEnergy
- 5.55 gProtein
- 12.5 gFat
- 69.4 gCarbohydrate
| Nutrient | Per 100 g | 1 bar | Source field |
|---|---|---|---|
| Energy | 412 kcal | 99 kcal | 1008 Energy |
| Energy (kJ) | 1,725 kJ | 414 kJ | 1062 Energy |
| Protein | 5.55 g | 1.3 g | 1003 Protein |
| Fat | 12.5 g | 3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 5.008 g | 1.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 5.303 g | 1.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.44 g | 0.35 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 69.4 g | 16.7 g | 1005 Carbohydrate, by difference |
| Sugars | 20.8 g | 5 g | 2000 Total Sugars |
| Dietary fibre | 3.1 g | 0.74 g | 1079 Fiber, total dietary |
| Sodium | 312 mg | 75 mg | 1093 Sodium, Na |
| Potassium | 199 mg | 48 mg | 1092 Potassium, K |
| Calcium | 417 mg | 100 mg | 1087 Calcium, Ca |
| Iron | 2.03 mg | 0.49 mg | 1089 Iron, Fe |
| Water | 11.65 g | 2.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 bar | 24 g | 99 | 1.3 | 3 | 16.7 | 5 | 0.74 | 75 |
| Quantity not specified | 24 g | 99 | 1.3 | 3 | 16.7 | 5 | 0.74 | 75 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173145
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Snacks
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Snacks, granola bar, chewy, reduced sugar, all flavors (official name from the source)
- Français: Collations, barre de céréales granola, moelleuse, réduite en sucre, tous parfums (machine-translated, confirmed by a second independent pass)
- Deutsch: Snacks, Müsliriegel, weich, zuckerreduziert, alle Geschmacksrichtungen (machine-translated, confirmed by a second independent pass)
- Italiano: Snack, barretta ai cereali granola, morbida, a ridotto contenuto di zuccheri, tutti i gusti (machine-translated, confirmed by a second independent pass)
- Español: Tentempiés, barrita de granola, blanda, reducida en azúcar, todos los sabores (machine-translated, confirmed by a second independent pass)
Related foods
- Snacks, pretzels, hard, plain, salted
- Snacks, popcorn, air-popped
- Snacks, tortilla chips, plain, white corn, salted
- Snacks, potato chips, barbecue-flavor
- Snacks, tortilla chips, low fat, unsalted
- Snacks, corn-based, extruded, chips, plain
- Snacks, Pretzels, gluten- free made with cornstarch and potato flour
- Snacks, popcorn, home-prepared, oil-popped, unsalted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173145" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.