Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 389 kcalEnergy
- 3.52 gProtein
- 6.67 gFat
- 78.62 gCarbohydrate
| Nutrient | Per 100 g | 1 serving | Source field |
|---|---|---|---|
| Energy | 389 kcal | 117 kcal | 1008 Energy |
| Energy (kJ) | 1,626 kJ | 488 kJ | 1062 Energy |
| Protein | 3.52 g | 1.1 g | 1003 Protein |
| Fat | 6.67 g | 2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.307 g | 0.99 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.406 g | 0.72 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.63 g | 0.19 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 78.62 g | 23.6 g | 1005 Carbohydrate, by difference |
| Sugars | 4.22 g | 1.3 g | 2000 Total Sugars |
| Dietary fibre | 3.3 g | 0.99 g | 1079 Fiber, total dietary |
| Sodium | 1,567 mg | 470 mg | 1093 Sodium, Na |
| Potassium | 69 mg | 21 mg | 1092 Potassium, K |
| Calcium | 0 mg | 0 mg | 1087 Calcium, Ca |
| Iron | 0.46 mg | 0.14 mg | 1089 Iron, Fe |
| Water | 6.91 g | 2.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 30 g | 117 | 1.1 | 2 | 23.6 | 1.3 | 0.99 | 470 |
| 1 pretzel stick | 1 g | 4 | 0.035 | 0.067 | 0.79 | 0.042 | 0.033 | 16 |
| 1 pretzel, NS as to size | 1.3 g | 5 | 0.046 | 0.087 | 1 | 0.055 | 0.043 | 20 |
| 1 small single serving bag | 28 g | 109 | 0.99 | 1.9 | 22 | 1.2 | 0.92 | 439 |
| 1 medium single serving bag | 57 g | 222 | 2 | 3.8 | 44.8 | 2.4 | 1.9 | 893 |
| 1 large single serving bag | 85 g | 331 | 3 | 5.7 | 66.8 | 3.6 | 2.8 | 1,332 |
| 1 100 calorie package | 25 g | 97 | 0.88 | 1.7 | 19.7 | 1.1 | 0.82 | 392 |
| 1 cup | 40 g | 156 | 1.4 | 2.7 | 31.4 | 1.7 | 1.3 | 627 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174806
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Snacks
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Snacks, Pretzels, gluten- free made with cornstarch and potato flour (official name from the source)
- Français: Collations, bretzels, sans gluten, à la fécule de maïs et farine de pomme de terre (machine-translated, confirmed by a second independent pass)
- Deutsch: Snacks, Brezeln, glutenfrei, mit Maisstärke und Kartoffelmehl (machine-translated, confirmed by a second independent pass)
- Italiano: Snack, pretzel, senza glutine, con amido di mais e farina di patate (machine-translated, confirmed by a second independent pass)
- Español: Tentempiés, pretzels, sin gluten, con almidón de maíz y harina de patata (machine-translated, confirmed by a second independent pass)
Related foods
- Snacks, pretzels, hard, plain, salted
- Snacks, popcorn, air-popped
- Snacks, tortilla chips, plain, white corn, salted
- Snacks, potato chips, barbecue-flavor
- Snacks, tortilla chips, low fat, unsalted
- Snacks, corn-based, extruded, chips, plain
- Snacks, popcorn, home-prepared, oil-popped, unsalted
- Snacks, potato chips, white, restructured, baked
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174806" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.