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Barbecue pork, with sauce

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (240 g)
NutrientPer 100 g1 cupSource field
Energy226 kcal542 kcal1008 Energy
Protein17.57 g42.2 g1003 Protein
Fat11.3 g27.1 g1004 Total lipid (fat)
Saturated fatty acids3.981 g9.6 g1258 Fatty acids, total saturated
Monounsaturated fatty acids4.937 g11.8 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.715 g4.1 g1293 Fatty acids, total polyunsaturated
Cholesterol64 mg154 mg1253 Cholesterol
Carbohydrate12.23 g29.4 g1005 Carbohydrate, by difference
Sugars9.97 g23.9 g2000 Total Sugars
Dietary fibre0.3 g0.72 g1079 Fiber, total dietary
Sodium603 mg1,447 mg1093 Sodium, Na
Potassium299 mg718 mg1092 Potassium, K
Calcium25 mg60 mg1087 Calcium, Ca
Iron1.12 mg2.7 mg1089 Iron, Fe
Water56.3 g135 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup240 g54242.227.129.423.90.721,447
1 slice60 g13610.56.87.360.18362
Quantity not specified180 g40731.620.32217.90.541,085

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706399
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706399" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.