Macaroni or noodles with cheese, made from packaged mix
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 179 kcalEnergy
- 4.64 gProtein
- 8.04 gFat
- 22.16 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 179 kcal | 412 kcal | 1008 Energy |
| Protein | 4.64 g | 10.7 g | 1003 Protein |
| Fat | 8.04 g | 18.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.21 g | 7.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.919 g | 4.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.26 g | 2.9 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 15 mg | 35 mg | 1253 Cholesterol |
| Carbohydrate | 22.16 g | 51 g | 1005 Carbohydrate, by difference |
| Sugars | 3.45 g | 7.9 g | 2000 Total Sugars |
| Dietary fibre | 1 g | 2.3 g | 1079 Fiber, total dietary |
| Sodium | 161 mg | 370 mg | 1093 Sodium, Na |
| Potassium | 49 mg | 113 mg | 1092 Potassium, K |
| Calcium | 58 mg | 133 mg | 1087 Calcium, Ca |
| Iron | 0.64 mg | 1.5 mg | 1089 Iron, Fe |
| Water | 63.95 g | 147 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 230 g | 412 | 10.7 | 18.5 | 51 | 7.9 | 2.3 | 370 |
| Quantity not specified | 230 g | 412 | 10.7 | 18.5 | 51 | 7.9 | 2.3 | 370 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2708813
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Macaroni or noodles with cheese, made from packaged mix (official name from the source)
- Français: Macaronis ou nouilles au fromage, à partir d'une préparation emballée (machine-translated, confirmed by a second independent pass)
- Deutsch: Makkaroni oder Nudeln mit Käse, aus Packungsmischung (machine-translated, confirmed by a second independent pass)
- Italiano: Maccheroni o pasta al formaggio, da preparato confezionato (machine-translated, confirmed by a second independent pass)
- Español: Macarrones o fideos con queso, de mezcla envasada (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2708813" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.