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Barbecue beef, with sauce

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (240 g)
NutrientPer 100 g1 cupSource field
Energy228 kcal547 kcal1008 Energy
Protein19.83 g47.6 g1003 Protein
Fat10.79 g25.9 g1004 Total lipid (fat)
Saturated fatty acids4.138 g9.9 g1258 Fatty acids, total saturated
Monounsaturated fatty acids4.925 g11.8 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.431 g1 g1293 Fatty acids, total polyunsaturated
Cholesterol67 mg161 mg1253 Cholesterol
Carbohydrate12.23 g29.4 g1005 Carbohydrate, by difference
Sugars9.97 g23.9 g2000 Total Sugars
Dietary fibre0.3 g0.72 g1079 Fiber, total dietary
Sodium596 mg1,430 mg1093 Sodium, Na
Potassium259 mg622 mg1092 Potassium, K
Calcium17 mg41 mg1087 Calcium, Ca
Iron2.1 mg5 mg1089 Iron, Fe
Water54.65 g131 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup240 g54747.625.929.423.90.721,430
1 slice60 g13711.96.57.360.18358
Quantity not specified180 g41035.719.42217.90.541,073

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706390
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706390" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.