Beef, cured, corned beef, brisket, cooked
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 251 kcalEnergy
- 18.17 gProtein
- 18.98 gFat
- 0.47 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 251 kcal | 213 kcal | 1008 Energy |
| Energy (kJ) | 1,050 kJ | 893 kJ | 1062 Energy |
| Protein | 18.17 g | 15.4 g | 1003 Protein |
| Fat | 18.98 g | 16.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 6.34 g | 5.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 9.22 g | 7.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.67 g | 0.57 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 98 mg | 83 mg | 1253 Cholesterol |
| Carbohydrate | 0.47 g | 0.4 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 973 mg | 827 mg | 1093 Sodium, Na |
| Potassium | 145 mg | 123 mg | 1092 Potassium, K |
| Calcium | 8 mg | 6.8 mg | 1087 Calcium, Ca |
| Iron | 1.86 mg | 1.6 mg | 1089 Iron, Fe |
| Water | 59.79 g | 50.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 213 | 15.4 | 16.1 | 0.4 | 0 | 0 | 827 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 320 g | 803 | 58.1 | 60.7 | 1.5 | 0 | 0 | 3,114 |
| 1 piece/slice, any size | 30 g | 75 | 5.5 | 5.7 | 0.14 | 0 | 0 | 292 |
| 1 oz yields | 20 g | 50 | 3.6 | 3.8 | 0.094 | 0 | 0 | 195 |
| 1 cubic inch | 17 g | 43 | 3.1 | 3.2 | 0.08 | 0 | 0 | 165 |
| 1 cup | 135 g | 339 | 24.5 | 25.6 | 0.63 | 0 | 0 | 1,314 |
| Quantity not specified | 60 g | 151 | 10.9 | 11.4 | 0.28 | 0 | 0 | 584 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170200
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Beef, cured, corned beef, brisket, cooked (official name from the source)
- Français: Bœuf, salé (saumuré), "corned beef", poitrine, cuit (machine-translated, confirmed by a second independent pass)
- Deutsch: Rind, gepökelt, „Corned Beef“, Brust, gegart (machine-translated, corrected by a second independent pass)
- Italiano: Manzo, stagionato, "corned beef", punta di petto, cotto (machine-translated, confirmed by a second independent pass)
- Español: Ternera, curada, "corned beef", pecho, cocinada (machine-translated, confirmed by a second independent pass)
Related foods
- Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- Beef, ground, patties, frozen, cooked, broiled
- Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
- Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
- Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
- Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
- Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170200" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.