Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 178 kcalEnergy
- 24.61 gProtein
- 8.1 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked, diced | Source field |
|---|---|---|---|
| Energy | 178 kcal | 240 kcal | 1008 Energy |
| Protein | 24.61 g | 33.2 g | 1003 Protein |
| Fat | 8.1 g | 10.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.297 g | 3.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.341 g | 4.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.685 g | 2.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 132 mg | 178 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 336 mg | 454 mg | 1093 Sodium, Na |
| Potassium | 267 mg | 360 mg | 1092 Potassium, K |
| Calcium | 9 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 1.12 mg | 1.5 mg | 1089 Iron, Fe |
| Water | 66.6 g | 89.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked, diced | 135 g | 240 | 33.2 | 10.9 | 0 | 0 | 0 | 454 |
| 1 small thigh | 65 g | 116 | 16 | 5.3 | 0 | 0 | 0 | 218 |
| 1 medium thigh | 70 g | 125 | 17.2 | 5.7 | 0 | 0 | 0 | 235 |
| 1 large thigh | 90 g | 160 | 22.1 | 7.3 | 0 | 0 | 0 | 302 |
| 1 oz, cooked | 28.4 g | 50 | 7 | 2.3 | 0 | 0 | 0 | 95 |
| Quantity not specified | 70 g | 125 | 17.2 | 5.7 | 0 | 0 | 0 | 235 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706030
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw (official name from the source)
- Français: Haut de cuisse de poulet, au four, grillé ou rôti, peau non consommée, à partir de cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchenoberschenkel, gebacken, gegrillt oder gebraten, Haut nicht verzehrt, aus rohem Produkt (machine-translated, confirmed by a second independent pass)
- Italiano: Sovracoscia di pollo, al forno, alla griglia o arrosto, pelle non consumata, da crudo (machine-translated, confirmed by a second independent pass)
- Español: Contramuslo de pollo, al horno, a la parrilla o asado, piel no consumida, a partir de crudo (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706030" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.