Chicken thigh, grilled without sauce, skin eaten
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 243 kcalEnergy
- 22.61 gProtein
- 16.29 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked, diced | Source field |
|---|---|---|---|
| Energy | 243 kcal | 328 kcal | 1008 Energy |
| Protein | 22.61 g | 30.5 g | 1003 Protein |
| Fat | 16.29 g | 22 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.262 g | 5.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.924 g | 9.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.672 g | 5 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 129 mg | 174 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 406 mg | 548 mg | 1093 Sodium, Na |
| Potassium | 246 mg | 332 mg | 1092 Potassium, K |
| Calcium | 9 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 1.05 mg | 1.4 mg | 1089 Iron, Fe |
| Water | 60.24 g | 81.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked, diced | 135 g | 328 | 30.5 | 22 | 0 | 0 | 0 | 548 |
| 1 small thigh | 75 g | 182 | 17 | 12.2 | 0 | 0 | 0 | 305 |
| 1 medium thigh | 80 g | 194 | 18.1 | 13 | 0 | 0 | 0 | 325 |
| 1 large thigh | 105 g | 255 | 23.7 | 17.1 | 0 | 0 | 0 | 426 |
| 1 thigh, NS as to size | 80 g | 194 | 18.1 | 13 | 0 | 0 | 0 | 325 |
| 1 oz, cooked | 28.4 g | 69 | 6.4 | 4.6 | 0 | 0 | 0 | 115 |
| Quantity not specified | 80 g | 194 | 18.1 | 13 | 0 | 0 | 0 | 325 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706039
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken thigh, grilled without sauce, skin eaten (official name from the source)
- Français: Haut de cuisse de poulet, grillé sans sauce, peau consommée (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchenoberschenkel, gegrillt ohne Sauce, Haut verzehrt (machine-translated, confirmed by a second independent pass)
- Italiano: Sovracoscia di pollo, alla griglia senza salsa, pelle consumata (machine-translated, confirmed by a second independent pass)
- Español: Contramuslo de pollo, a la parrilla sin salsa, piel consumida (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706039" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.