Cinnamon buns, frosted (includes honey buns)
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 452 kcalEnergy
- 4.45 gProtein
- 26.61 gFat
- 48.6 gCarbohydrate
| Nutrient | Per 100 g | 1 bun | Source field |
|---|---|---|---|
| Energy | 452 kcal | 294 kcal | 1008 Energy |
| Energy (kJ) | 1,890 kJ | 1,229 kJ | 1062 Energy |
| Protein | 4.45 g | 2.9 g | 1003 Protein |
| Fat | 26.61 g | 17.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 12.649 g | 8.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 8.723 g | 5.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.676 g | 2.4 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.295 g | 0.19 g | 1257 Fatty acids, total trans |
| Cholesterol | 5 mg | 3.3 mg | 1253 Cholesterol |
| Carbohydrate | 48.6 g | 31.6 g | 1005 Carbohydrate, by difference |
| Sugars | 25.7 g | 16.7 g | 2000 Total Sugars |
| Dietary fibre | 1.2 g | 0.78 g | 1079 Fiber, total dietary |
| Sodium | 305 mg | 198 mg | 1093 Sodium, Na |
| Potassium | 102 mg | 66 mg | 1092 Potassium, K |
| Calcium | 183 mg | 119 mg | 1087 Calcium, Ca |
| Iron | 1.37 mg | 0.89 mg | 1089 Iron, Fe |
| Water | 18.98 g | 12.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 bun | 65 g | 294 | 2.9 | 17.3 | 31.6 | 16.7 | 0.78 | 198 |
| 1 small | 54 g | 244 | 2.4 | 14.4 | 26.2 | 13.9 | 0.65 | 165 |
| 1 medium | 90 g | 407 | 4 | 23.9 | 43.7 | 23.1 | 1.1 | 275 |
| 1 large | 153 g | 692 | 6.8 | 40.7 | 74.4 | 39.3 | 1.8 | 467 |
| 1 Little Debbie | 66 g | 298 | 2.9 | 17.6 | 32.1 | 17 | 0.79 | 201 |
| 1 Cinnabon | 240 g | 1,085 | 10.7 | 63.9 | 117 | 61.7 | 2.9 | 732 |
| 1 cubic inch | 6.5 g | 29 | 0.29 | 1.7 | 3.2 | 1.7 | 0.078 | 20 |
| Quantity not specified | 90 g | 407 | 4 | 23.9 | 43.7 | 23.1 | 1.1 | 275 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167940
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cinnamon buns, frosted (includes honey buns) (official name from the source)
- Français: Brioches à la cannelle, glacées (inclut les "honey buns") (machine-translated, confirmed by a second independent pass)
- Deutsch: Zimtschnecken, glasiert (einschließlich Honigschnecken) (machine-translated, confirmed by a second independent pass)
- Italiano: Girelle alla cannella, glassate (include "honey buns") (machine-translated, confirmed by a second independent pass)
- Español: Rollos de canela, glaseados (incluye "honey buns") (machine-translated, confirmed by a second independent pass)
Related foods
- Bread, white, commercially prepared (includes soft bread crumbs)
- Rolls, hamburger or hotdog, plain
- Tortillas, ready-to-bake or -fry, flour, refrigerated
- Bread, crumbs, dry, grated, plain
- Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, yeast, baker's, active dry
- Tortillas, ready-to-bake or -fry, corn
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167940" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.