Tortillas, ready-to-bake or -fry, flour, refrigerated
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 306 kcalEnergy
- 8.2 gProtein
- 7.99 gFat
- 49.38 gCarbohydrate
| Nutrient | Per 100 g | 1 tortilla | Source field |
|---|---|---|---|
| Energy | 306 kcal | 147 kcal | 1008 Energy |
| Energy (kJ) | 1,279 kJ | 614 kJ | 1062 Energy |
| Protein | 8.2 g | 3.9 g | 1003 Protein |
| Fat | 7.99 g | 3.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.924 g | 1.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.751 g | 0.84 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.29 g | 1.1 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.052 g | 0.025 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 49.38 g | 23.7 g | 1005 Carbohydrate, by difference |
| Sugars | 3.71 g | 1.8 g | 2000 Total Sugars |
| Dietary fibre | 3.5 g | 1.7 g | 1079 Fiber, total dietary |
| Sodium | 736 mg | 353 mg | 1093 Sodium, Na |
| Potassium | 125 mg | 60 mg | 1092 Potassium, K |
| Calcium | 146 mg | 70 mg | 1087 Calcium, Ca |
| Iron | 3.63 mg | 1.7 mg | 1089 Iron, Fe |
| Water | 31.98 g | 15.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tortilla | 48 g | 147 | 3.9 | 3.8 | 23.7 | 1.8 | 1.7 | 353 |
| 1 oz | 28.4 g | 87 | 2.3 | 2.3 | 14 | 1.1 | 0.99 | 209 |
| 1 tortilla medium (approx 6" dia) | 30 g | 92 | 2.5 | 2.4 | 14.8 | 1.1 | 1.1 | 221 |
| 1 package | 407 g | 1,245 | 33.4 | 32.5 | 201 | 15.1 | 14.2 | 2,996 |
| 1 tortilla (approx 10" dia) | 72 g | 220 | 5.9 | 5.8 | 35.6 | 2.7 | 2.5 | 530 |
| 1 tortilla (approx 12" dia) | 117 g | 358 | 9.6 | 9.3 | 57.8 | 4.3 | 4.1 | 861 |
| 1 tortilla (approx 7-8" dia) | 49 g | 150 | 4 | 3.9 | 24.2 | 1.8 | 1.7 | 361 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:175037
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Tortillas, ready-to-bake or -fry, flour, refrigerated (official name from the source)
- Français: Tortillas, prêtes à cuire ou à frire, farine de blé, réfrigérées (machine-translated, confirmed by a second independent pass)
- Deutsch: Tortillas, back- oder frittierfertig, Weizenmehl, gekühlt (machine-translated, confirmed by a second independent pass)
- Italiano: Tortillas, pronte da cuocere o friggere, farina di frumento, refrigerate (machine-translated, confirmed by a second independent pass)
- Español: Tortillas, listas para hornear o freír, harina de trigo, refrigeradas (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Tortilla, flour (fdc:2707824, 306 kcal)
Related foods
- Tortillas, ready-to-bake or -fry, corn
- Bread, white, commercially prepared (includes soft bread crumbs)
- Rolls, hamburger or hotdog, plain
- Bread, crumbs, dry, grated, plain
- Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, yeast, baker's, active dry
- Bread, Italian
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:175037" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.