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Rolls, hamburger or hotdog, plain

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 roll 1 serving (44 g)
NutrientPer 100 g1 roll 1 servingSource field
Energy279 kcal123 kcal1008 Energy
Energy (kJ)1,167 kJ513 kJ1062 Energy
Protein9.77 g4.3 g1003 Protein
Fat3.91 g1.7 g1004 Total lipid (fat)
Saturated fatty acids0.842 g0.37 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.748 g0.33 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.78 g0.78 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.027 g0.012 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate50.12 g22.1 g1005 Carbohydrate, by difference
Sugars7.28 g3.2 g2000 Total Sugars
Dietary fibre1.8 g0.79 g1079 Fiber, total dietary
Sodium494 mg217 mg1093 Sodium, Na
Potassium122 mg54 mg1092 Potassium, K
Calcium144 mg63 mg1087 Calcium, Ca
Iron3.43 mg1.5 mg1089 Iron, Fe
Water34.34 g15.1 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 roll 1 serving44 g1234.31.722.13.20.79217
1 oz28.4 g792.81.114.22.10.51140
Quantity not specified43 g1204.21.721.63.10.77212
1 miniature/small roll28 g782.71.11420.5138
1 medium/regular/sandwich size roll43 g1204.21.721.63.10.77212
1 large roll52 g1455.1226.13.80.94257
1 extra large roll68 g1906.62.734.151.2336
1 hot dog bun45 g1264.41.822.63.30.81222

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172796
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.