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Duck, domesticated, meat and skin, cooked, roasted

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, chopped or diced (140 g)
NutrientPer 100 g1 cup, chopped or dicedSource field
Energy337 kcal472 kcal1008 Energy
Energy (kJ)1,410 kJ1,974 kJ1062 Energy
Protein18.99 g26.6 g1003 Protein
Fat28.35 g39.7 g1004 Total lipid (fat)
Saturated fatty acids9.67 g13.5 g1258 Fatty acids, total saturated
Monounsaturated fatty acids12.9 g18.1 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids3.65 g5.1 g1293 Fatty acids, total polyunsaturated
Cholesterol84 mg118 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium59 mg83 mg1093 Sodium, Na
Potassium204 mg286 mg1092 Potassium, K
Calcium11 mg15 mg1087 Calcium, Ca
Iron2.7 mg3.8 mg1089 Iron, Fe
Water51.84 g72.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, chopped or diced140 g47226.639.700083
1 unit (yield from 1 lb ready-to-cook duck)173 g58332.949000102
0.5 duck382 g1,28772.5108000225

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172409
Published
2019-04-01
Retrieved
2026-10-10
Food group
Poultry
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.