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Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 3 oz (85 g)
NutrientPer 100 g3 ozSource field
Energy179 kcal152 kcal1008 Energy
Energy (kJ)750 kJ638 kJ1062 Energy
Protein24.76 g21 g1003 Protein
Fat8.15 g6.9 g1004 Total lipid (fat)
Saturated fatty acids2.311 g2 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.361 g2.9 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.695 g1.4 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.044 g0.037 g1257 Fatty acids, total trans
Cholesterol133 mg113 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium106 mg90 mg1093 Sodium, Na
Potassium269 mg229 mg1092 Potassium, K
Calcium9 mg7.7 mg1087 Calcium, Ca
Iron1.13 mg0.96 mg1089 Iron, Fe
Water67 g57 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
3 oz85 g152216.900090
1 thigh without skin116 g20828.79.5000123
1 thigh with skin137 g24533.911.2000145

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172388
Published
2019-04-01
Retrieved
2026-10-10
Food group
Poultry
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172388" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.