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Fish, salmon, chinook, smoked

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz, boneless (28.4 g)
NutrientPer 100 g1 oz, bonelessSource field
Energy117 kcal33 kcal1008 Energy
Energy (kJ)490 kJ139 kJ1062 Energy
Protein18.28 g5.2 g1003 Protein
Fat4.32 g1.2 g1004 Total lipid (fat)
Saturated fatty acids0.929 g0.26 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.023 g0.57 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.995 g0.28 g1293 Fatty acids, total polyunsaturated
Cholesterol23 mg6.5 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium672 mg191 mg1093 Sodium, Na
Potassium175 mg50 mg1092 Potassium, K
Calcium11 mg3.1 mg1087 Calcium, Ca
Iron0.85 mg0.24 mg1089 Iron, Fe
Water72 g20.4 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz, boneless28.4 g335.21.2000191
3 oz85 g9915.53.7000571
1 cubic inch, boneless17 g203.10.73000114
1 cup, cooked136 g15924.95.9000914
1 cup135 g15824.75.8000907
Quantity not specified85 g9915.53.7000571

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:173687
Published
2019-04-01
Retrieved
2026-10-10
Food group
Fish and seafood
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173687" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.