Peanuts, all types, dry-roasted, without salt
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 587 kcalEnergy
- 24.35 gProtein
- 49.66 gFat
- 21.26 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 587 kcal | 857 kcal | 1008 Energy |
| Energy (kJ) | 2,455 kJ | 3,584 kJ | 1062 Energy |
| Protein | 24.35 g | 35.6 g | 1003 Protein |
| Fat | 49.66 g | 72.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 7.723 g | 11.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 26.181 g | 38.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 9.773 g | 14.3 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.027 g | 0.039 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 21.26 g | 31 g | 1005 Carbohydrate, by difference |
| Sugars | 4.9 g | 7.2 g | 2000 Total Sugars |
| Dietary fibre | 8.4 g | 12.3 g | 1079 Fiber, total dietary |
| Sodium | 6 mg | 8.8 mg | 1093 Sodium, Na |
| Potassium | 634 mg | 926 mg | 1092 Potassium, K |
| Calcium | 58 mg | 85 mg | 1087 Calcium, Ca |
| Iron | 1.58 mg | 2.3 mg | 1089 Iron, Fe |
| Water | 1.81 g | 2.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 146 g | 857 | 35.6 | 72.5 | 31 | 7.2 | 12.3 | 8.8 |
| 1 oz | 28.4 g | 166 | 6.9 | 14.1 | 6 | 1.4 | 2.4 | 1.7 |
| 1 peanut | 1 g | 6 | 0.24 | 0.5 | 0.21 | 0.049 | 0.084 | 0.06 |
| 1 peanut, without shell | 1 g | 6 | 0.24 | 0.5 | 0.21 | 0.049 | 0.084 | 0.06 |
| 1 peanut in shell, yields | 2 g | 12 | 0.49 | 0.99 | 0.43 | 0.098 | 0.17 | 0.12 |
| 1 peanut, NFS | 1 g | 6 | 0.24 | 0.5 | 0.21 | 0.049 | 0.084 | 0.06 |
| 1 cup, without shell, NS as to form | 146 g | 857 | 35.6 | 72.5 | 31 | 7.2 | 12.3 | 8.8 |
| 1 cup, in shell, yields | 51 g | 299 | 12.4 | 25.3 | 10.8 | 2.5 | 4.3 | 3.1 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173806
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Peanuts, all types, dry-roasted, without salt (official name from the source)
- Français: Arachides, tous types, grillées à sec, sans sel (machine-translated, confirmed by a second independent pass)
- Deutsch: Erdnüsse, alle Sorten, trocken geröstet, ohne Salz (machine-translated, confirmed by a second independent pass)
- Italiano: Arachidi, tutti i tipi, tostate a secco, senza sale (machine-translated, confirmed by a second independent pass)
- Español: Cacahuetes, todos los tipos, tostados en seco, sin sal (machine-translated, confirmed by a second independent pass)
Related foods
- Peanuts, all types, dry-roasted, with salt
- Soy sauce made from soy and wheat (shoyu)
- Refried beans, canned, traditional, reduced sodium
- Lentils, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Soy protein isolate
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Beans, kidney, red, mature seeds, cooked, boiled, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173806" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.