Snacks, popcorn, cheese-flavor
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 526 kcalEnergy
- 9.3 gProtein
- 33.2 gFat
- 51.6 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 526 kcal | 58 kcal | 1008 Energy |
| Energy (kJ) | 2,203 kJ | 242 kJ | 1062 Energy |
| Protein | 9.3 g | 1 g | 1003 Protein |
| Fat | 33.2 g | 3.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 6.41 g | 0.71 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 9.7 g | 1.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 15.37 g | 1.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 11 mg | 1.2 mg | 1253 Cholesterol |
| Carbohydrate | 51.6 g | 5.7 g | 1005 Carbohydrate, by difference |
| Sugars | 0.79 g | 0.087 g | 2000 Total Sugars |
| Dietary fibre | 9.9 g | 1.1 g | 1079 Fiber, total dietary |
| Sodium | 889 mg | 98 mg | 1093 Sodium, Na |
| Potassium | 261 mg | 29 mg | 1092 Potassium, K |
| Calcium | 113 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 2.24 mg | 0.25 mg | 1089 Iron, Fe |
| Water | 2.5 g | 0.28 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 11 g | 58 | 1 | 3.7 | 5.7 | 0.087 | 1.1 | 98 |
| 1 oz | 28.4 g | 149 | 2.6 | 9.4 | 14.6 | 0.22 | 2.8 | 252 |
| 1 small single serving bag | 28 g | 147 | 2.6 | 9.3 | 14.4 | 0.22 | 2.8 | 249 |
| 1 medium single serving bag | 57 g | 300 | 5.3 | 18.9 | 29.4 | 0.45 | 5.6 | 507 |
| 1 large single serving bag | 85 g | 447 | 7.9 | 28.2 | 43.9 | 0.67 | 8.4 | 756 |
| 1 single serving bag, NFS | 57 g | 300 | 5.3 | 18.9 | 29.4 | 0.45 | 5.6 | 507 |
| 1 kernel | 0.2 g | 1 | 0.019 | 0.066 | 0.1 | 0.002 | 0.02 | 1.8 |
| Quantity not specified | 35 g | 184 | 3.3 | 11.6 | 18.1 | 0.28 | 3.5 | 311 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167960
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Snacks
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Snacks, popcorn, cheese-flavor (official name from the source)
- Français: Collations, pop-corn, goût fromage (machine-translated, confirmed by a second independent pass)
- Deutsch: Snacks, Popcorn, Käsegeschmack (machine-translated, confirmed by a second independent pass)
- Italiano: Snack, popcorn, gusto formaggio (machine-translated, confirmed by a second independent pass)
- Español: Tentempiés, palomitas, sabor queso (machine-translated, confirmed by a second independent pass)
Related foods
- Snacks, pretzels, hard, plain, salted
- Snacks, popcorn, air-popped
- Snacks, tortilla chips, plain, white corn, salted
- Snacks, potato chips, barbecue-flavor
- Snacks, tortilla chips, low fat, unsalted
- Snacks, corn-based, extruded, chips, plain
- Snacks, Pretzels, gluten- free made with cornstarch and potato flour
- Snacks, popcorn, home-prepared, oil-popped, unsalted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167960" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.