Syrups, corn, light
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 283 kcalEnergy
- 0 gProtein
- 0.2 gFat
- 76.79 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 283 kcal | 965 kcal | 1008 Energy |
| Energy (kJ) | 1,182 kJ | 4,031 kJ | 1062 Energy |
| Protein | 0 g | 0 g | 1003 Protein |
| Fat | 0.2 g | 0.68 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0 g | 0 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0 g | 0 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0 g | 0 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 76.79 g | 262 g | 1005 Carbohydrate, by difference |
| Sugars | 76.77 g | 262 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 62 mg | 211 mg | 1093 Sodium, Na |
| Potassium | 1 mg | 3.4 mg | 1092 Potassium, K |
| Calcium | 13 mg | 44 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 22.81 g | 77.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 341 g | 965 | 0 | 0.68 | 262 | 262 | 0 | 211 |
| 1 tbsp | 22 g | 62 | 0 | 0.044 | 16.9 | 16.9 | 0 | 14 |
| 1 tablespoon | 20 g | 57 | 0 | 0.04 | 15.4 | 15.4 | 0 | 12 |
| Quantity not specified | 40 g | 113 | 0 | 0.08 | 30.7 | 30.7 | 0 | 25 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168837
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Syrups, corn, light (official name from the source)
- Français: Sirops, maïs, clair (machine-translated, confirmed by a second independent pass)
- Deutsch: Sirupe, Maissirup, hell (machine-translated, confirmed by a second independent pass)
- Italiano: Sciroppi, mais, chiaro (machine-translated, confirmed by a second independent pass)
- Español: Jarabes, maíz, claro (machine-translated, confirmed by a second independent pass)
Related foods
- Syrups, chocolate, fudge-type
- Syrups, grenadine
- Syrups, sugar free
- Syrups, corn, dark
- Sugars, brown
- Cocoa, dry powder, unsweetened
- Jams and preserves
- Frostings, vanilla, creamy, ready-to-eat
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168837" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.