NutrientGraph Beta

Alfredo sauce with meat

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (260 g)
NutrientPer 100 g1 cupSource field
Energy171 kcal445 kcal1008 Energy
Protein6.52 g17 g1003 Protein
Fat15.34 g39.9 g1004 Total lipid (fat)
Saturated fatty acids8.135 g21.2 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.945 g10.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.598 g1.6 g1293 Fatty acids, total polyunsaturated
Cholesterol52 mg135 mg1253 Cholesterol
Carbohydrate1.44 g3.7 g1005 Carbohydrate, by difference
Sugars0.73 g1.9 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium520 mg1,352 mg1093 Sodium, Na
Potassium89 mg231 mg1092 Potassium, K
Calcium58 mg151 mg1087 Calcium, Ca
Iron0.48 mg1.2 mg1089 Iron, Fe
Water75.06 g195 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup260 g4451739.93.71.901,352
Quantity not specified65 g1114.2100.940.470338

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2705811
Published
2022-10-28
Retrieved
2026-10-10
Food group
Soups, sauces and condiments
Preparation
prepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705811" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.