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Alfredo sauce with poultry and added vegetables

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (260 g)
NutrientPer 100 g1 cupSource field
Energy133 kcal346 kcal1008 Energy
Protein6.83 g17.8 g1003 Protein
Fat10.79 g28.1 g1004 Total lipid (fat)
Saturated fatty acids5.666 g14.7 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.43 g6.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.785 g2 g1293 Fatty acids, total polyunsaturated
Cholesterol45 mg117 mg1253 Cholesterol
Carbohydrate2.15 g5.6 g1005 Carbohydrate, by difference
Sugars1.17 g3 g2000 Total Sugars
Dietary fibre0.3 g0.78 g1079 Fiber, total dietary
Sodium413 mg1,074 mg1093 Sodium, Na
Potassium138 mg359 mg1092 Potassium, K
Calcium47 mg122 mg1087 Calcium, Ca
Iron0.28 mg0.73 mg1089 Iron, Fe
Water78.87 g205 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup260 g34617.828.15.630.781,074
Quantity not specified65 g864.471.40.760.2268

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2705814
Published
2022-10-28
Retrieved
2026-10-10
Food group
Soups, sauces and condiments
Preparation
prepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.