Alfredo sauce with seafood and added vegetables
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 122 kcalEnergy
- 5.87 gProtein
- 9.66 gFat
- 2.7 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 122 kcal | 317 kcal | 1008 Energy |
| Protein | 5.87 g | 15.3 g | 1003 Protein |
| Fat | 9.66 g | 25.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 5.355 g | 13.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.972 g | 5.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.508 g | 1.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 55 mg | 143 mg | 1253 Cholesterol |
| Carbohydrate | 2.7 g | 7 g | 1005 Carbohydrate, by difference |
| Sugars | 1.17 g | 3 g | 2000 Total Sugars |
| Dietary fibre | 0.3 g | 0.78 g | 1079 Fiber, total dietary |
| Sodium | 436 mg | 1,134 mg | 1093 Sodium, Na |
| Potassium | 150 mg | 390 mg | 1092 Potassium, K |
| Calcium | 63 mg | 164 mg | 1087 Calcium, Ca |
| Iron | 0.54 mg | 1.4 mg | 1089 Iron, Fe |
| Water | 80.06 g | 208 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 260 g | 317 | 15.3 | 25.1 | 7 | 3 | 0.78 | 1,134 |
| Quantity not specified | 65 g | 79 | 3.8 | 6.3 | 1.8 | 0.76 | 0.2 | 283 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705816
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Alfredo sauce with seafood and added vegetables (official name from the source)
- Français: Sauce Alfredo avec fruits de mer et légumes ajoutés (machine-translated, confirmed by a second independent pass)
- Deutsch: Alfredo-Sauce mit Meeresfrüchten und zugesetztem Gemüse (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa Alfredo con frutti di mare e verdure aggiunte (machine-translated, confirmed by a second independent pass)
- Español: Salsa Alfredo con mariscos y verduras añadidas (machine-translated, confirmed by a second independent pass)
Related foods
- Alfredo sauce
- Alfredo sauce with added vegetables
- Alfredo sauce with meat
- Alfredo sauce with poultry
- Alfredo sauce with seafood
- Alfredo sauce with meat and added vegetables
- Alfredo sauce with poultry and added vegetables
- White sauce or gravy
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705816" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.