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Bacon bits, meatless

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 tbsp (7 g)
NutrientPer 100 g1 tbspSource field
Energy476 kcal33 kcal1008 Energy
Energy (kJ)1,989 kJ139 kJ1062 Energy
Protein32 g2.2 g1003 Protein
Fat25.9 g1.8 g1004 Total lipid (fat)
Saturated fatty acids4.055 g0.28 g1258 Fatty acids, total saturated
Monounsaturated fatty acids6.225 g0.44 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids13.548 g0.95 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate28.6 g2 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre10.2 g0.71 g1079 Fiber, total dietary
Sodium1,770 mg124 mg1093 Sodium, Na
Potassium145 mg10 mg1092 Potassium, K
Calcium101 mg7.1 mg1087 Calcium, Ca
Iron0.72 mg0.05 mg1089 Iron, Fe
Water8 g0.56 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 tbsp7 g332.21.8200.71124
1 tablespoon7 g332.21.8200.71124
Quantity not specified4 g191.311.100.4171

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:169893
Published
2019-04-01
Retrieved
2026-10-10
Food group
Legumes
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169893" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.