Bacon, turkey, low sodium
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 253 kcalEnergy
- 13.33 gProtein
- 20 gFat
- 4.8 gCarbohydrate
| Nutrient | Per 100 g | 1 serving | Source field |
|---|---|---|---|
| Energy | 253 kcal | 38 kcal | 1008 Energy |
| Energy (kJ) | 1,057 kJ | 159 kJ | 1062 Energy |
| Protein | 13.33 g | 2 g | 1003 Protein |
| Fat | 20 g | 3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 6.667 g | 1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 8.571 g | 1.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 4.275 g | 0.64 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 100 mg | 15 mg | 1253 Cholesterol |
| Carbohydrate | 4.8 g | 0.72 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 900 mg | 135 mg | 1093 Sodium, Na |
| Potassium | 156 mg | 23 mg | 1092 Potassium, K |
| Calcium | 10 mg | 1.5 mg | 1087 Calcium, Ca |
| Iron | 0.72 mg | 0.11 mg | 1089 Iron, Fe |
| Water | 58.93 g | 8.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 15 g | 38 | 2 | 3 | 0.72 | 0 | 0 | 135 |
| 1 thin slice (yield after cooking) | 5 g | 13 | 0.67 | 1 | 0.24 | 0 | 0 | 45 |
| 1 medium slice (yield after cooking) | 8 g | 20 | 1.1 | 1.6 | 0.38 | 0 | 0 | 72 |
| 1 thick slice (yield after cooking) | 12 g | 30 | 1.6 | 2.4 | 0.58 | 0 | 0 | 108 |
| 1 oz, raw (yield after cooking) | 8 g | 20 | 1.1 | 1.6 | 0.38 | 0 | 0 | 72 |
| 1 oz, cooked | 28.4 g | 72 | 3.8 | 5.7 | 1.4 | 0 | 0 | 255 |
| 1 cup, pieces | 80 g | 202 | 10.7 | 16 | 3.8 | 0 | 0 | 720 |
| Guideline amount if topping | 8 g | 20 | 1.1 | 1.6 | 0.38 | 0 | 0 | 72 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171640
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Processed meat
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Bacon, turkey, low sodium (official name from the source)
- Français: Bacon de dinde, pauvre en sodium (machine-translated, confirmed by a second independent pass)
- Deutsch: Putenspeck, natriumarm (machine-translated, confirmed by a second independent pass)
- Italiano: Bacon di tacchino, a basso contenuto di sodio (machine-translated, confirmed by a second independent pass)
- Español: Beicon de pavo, bajo en sodio (machine-translated, confirmed by a second independent pass)
Related foods
- Bacon bits, meatless
- Bacon, meatless
- Bacon, turkey, microwaved
- Pork sausage, link/patty, cooked, pan-fried
- Turkey breast, sliced, prepackaged
- Pepperoni, beef and pork, sliced
- Roast beef, deli style, prepackaged, sliced
- Bologna, meat and poultry
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171640" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.