Bacon, meatless
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 309 kcalEnergy
- 11.69 gProtein
- 29.52 gFat
- 5.31 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 309 kcal | 445 kcal | 1008 Energy |
| Energy (kJ) | 1,294 kJ | 1,863 kJ | 1062 Energy |
| Protein | 11.69 g | 16.8 g | 1003 Protein |
| Fat | 29.52 g | 42.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.622 g | 6.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.095 g | 10.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 15.441 g | 22.2 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 5.31 g | 7.6 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 2.6 g | 3.7 g | 1079 Fiber, total dietary |
| Sodium | 1,465 mg | 2,110 mg | 1093 Sodium, Na |
| Potassium | 170 mg | 245 mg | 1092 Potassium, K |
| Calcium | 23 mg | 33 mg | 1087 Calcium, Ca |
| Iron | 2.41 mg | 3.5 mg | 1089 Iron, Fe |
| Water | 48.98 g | 70.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 144 g | 445 | 16.8 | 42.5 | 7.6 | 0 | 3.7 | 2,110 |
| 1 oz cooked, yield | 16 g | 49 | 1.9 | 4.7 | 0.85 | 0 | 0.42 | 234 |
| 1 strip | 5 g | 15 | 0.58 | 1.5 | 0.27 | 0 | 0.13 | 73 |
| 1 oz, raw (yield after cooking) | 16 g | 49 | 1.9 | 4.7 | 0.85 | 0 | 0.42 | 234 |
| Quantity not specified | 16 g | 49 | 1.9 | 4.7 | 0.85 | 0 | 0.42 | 234 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172439
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Bacon, meatless (official name from the source)
- Français: Bacon, sans viande (machine-translated, confirmed by a second independent pass)
- Deutsch: Speck, fleischfrei (machine-translated, confirmed by a second independent pass)
- Italiano: Bacon, senza carne (machine-translated, confirmed by a second independent pass)
- Español: Beicon, sin carne (machine-translated, confirmed by a second independent pass)
Related foods
- Bacon bits, meatless
- Bacon, turkey, low sodium
- Bacon, turkey, microwaved
- Soy sauce made from soy and wheat (shoyu)
- Refried beans, canned, traditional, reduced sodium
- Peanuts, all types, dry-roasted, without salt
- Lentils, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172439" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.