Beans, snap, green, canned, no salt added, drained solids
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 22 kcalEnergy
- 1.12 gProtein
- 0.46 gFat
- 4.32 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 22 kcal | 34 kcal | 1008 Energy |
| Energy (kJ) | 92 kJ | 141 kJ | 1062 Energy |
| Protein | 1.12 g | 1.7 g | 1003 Protein |
| Fat | 0.46 g | 0.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.103 g | 0.16 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.019 g | 0.029 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.234 g | 0.36 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 4.32 g | 6.6 g | 1005 Carbohydrate, by difference |
| Sugars | 0.78 g | 1.2 g | 2000 Total Sugars |
| Dietary fibre | 1.9 g | 2.9 g | 1079 Fiber, total dietary |
| Sodium | 2 mg | 3.1 mg | 1093 Sodium, Na |
| Potassium | 96 mg | 147 mg | 1092 Potassium, K |
| Calcium | 38 mg | 58 mg | 1087 Calcium, Ca |
| Iron | 1.06 mg | 1.6 mg | 1089 Iron, Fe |
| Water | 93.38 g | 143 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 153 g | 34 | 1.7 | 0.7 | 6.6 | 1.2 | 2.9 | 3.1 |
| 10 beans | 62 g | 14 | 0.69 | 0.29 | 2.7 | 0.48 | 1.2 | 1.2 |
| 1 can (303 x 406) | 262 g | 58 | 2.9 | 1.2 | 11.3 | 2 | 5 | 5.2 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168505
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Beans, snap, green, canned, no salt added, drained solids (official name from the source)
- Français: Haricots verts, en conserve, sans sel ajouté, partie solide égouttée (machine-translated, confirmed by a second independent pass)
- Deutsch: Grüne Brechbohnen, aus der Dose, ohne Salzzusatz, abgetropft (machine-translated, confirmed by a second independent pass)
- Italiano: Fagiolini verdi, in scatola, senza sale aggiunto, parte solida sgocciolata (machine-translated, confirmed by a second independent pass)
- Español: Judías verdes, en conserva, sin sal añadida, sólidos escurridos (machine-translated, confirmed by a second independent pass)
Related foods
- Beans, snap, green, frozen, cooked, boiled, drained without salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Beans, kidney, red, mature seeds, cooked, boiled, without salt
- Beans, white, mature seeds, cooked, boiled, without salt
- Beans, black turtle, mature seeds, cooked, boiled, without salt
- Beans, pinto, mature seeds, cooked, boiled, without salt
- Beans, black turtle, mature seeds, canned
- Beans, black, mature seeds, canned, low sodium
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168505" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.