Beef, cured, pastrami
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 147 kcalEnergy
- 21.8 gProtein
- 5.82 gFat
- 0.36 gCarbohydrate
| Nutrient | Per 100 g | 1 package, 2.5 oz | Source field |
|---|---|---|---|
| Energy | 147 kcal | 104 kcal | 1008 Energy |
| Energy (kJ) | 615 kJ | 437 kJ | 1062 Energy |
| Protein | 21.8 g | 15.5 g | 1003 Protein |
| Fat | 5.82 g | 4.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.681 g | 1.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.118 g | 1.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.145 g | 0.1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 68 mg | 48 mg | 1253 Cholesterol |
| Carbohydrate | 0.36 g | 0.26 g | 1005 Carbohydrate, by difference |
| Sugars | 0.1 g | 0.071 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 1,078 mg | 765 mg | 1093 Sodium, Na |
| Potassium | 210 mg | 149 mg | 1092 Potassium, K |
| Calcium | 10 mg | 7.1 mg | 1087 Calcium, Ca |
| Iron | 2.22 mg | 1.6 mg | 1089 Iron, Fe |
| Water | 69.53 g | 49.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 package, 2.5 oz | 71 g | 104 | 15.5 | 4.1 | 0.26 | 0.071 | 0 | 765 |
| 1 slice (1 oz) | 28 g | 41 | 6.1 | 1.6 | 0.1 | 0.028 | 0 | 302 |
| 1 slice, NFS | 28 g | 41 | 6.1 | 1.6 | 0.1 | 0.028 | 0 | 302 |
| 1 cup, pieces | 140 g | 206 | 30.5 | 8.1 | 0.5 | 0.14 | 0 | 1,509 |
| Guideline amount on regular sandwich | 56 g | 82 | 12.2 | 3.3 | 0.2 | 0.056 | 0 | 604 |
| Guideline amount on large sandwich | 84 g | 123 | 18.3 | 4.9 | 0.3 | 0.084 | 0 | 906 |
| Quantity not specified | 56 g | 82 | 12.2 | 3.3 | 0.2 | 0.056 | 0 | 604 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170204
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Processed meat
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Beef, cured, pastrami (official name from the source)
- Français: Bœuf, salé (saumuré), pastrami (machine-translated, confirmed by a second independent pass)
- Deutsch: Rind, gepökelt, Pastrami (machine-translated, confirmed by a second independent pass)
- Italiano: Manzo, stagionato, pastrami (machine-translated, confirmed by a second independent pass)
- Español: Ternera, curada, pastrami (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170204" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.