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Beef, variety meats and by-products, tripe, raw

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy85 kcal24 kcal1008 Energy
Energy (kJ)355 kJ101 kJ1062 Energy
Protein12.07 g3.4 g1003 Protein
Fat3.69 g1 g1004 Total lipid (fat)
Saturated fatty acids1.291 g0.37 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.533 g0.43 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.18 g0.051 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.15 g0.043 g1257 Fatty acids, total trans
Cholesterol122 mg35 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium97 mg27 mg1093 Sodium, Na
Potassium67 mg19 mg1092 Potassium, K
Calcium69 mg20 mg1087 Calcium, Ca
Iron0.59 mg0.17 mg1089 Iron, Fe
Water84.16 g23.9 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g243.4100027
4 oz113 g9613.64.2000110

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170599
Published
2019-04-01
Retrieved
2026-10-10
Food group
Meat
Preparation
raw

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170599" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.