Bison, ground, grass-fed, cooked
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 179 kcalEnergy
- 25.45 gProtein
- 8.62 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 179 kcal | 152 kcal | 1008 Energy |
| Energy (kJ) | 751 kJ | 638 kJ | 1062 Energy |
| Protein | 25.45 g | 21.6 g | 1003 Protein |
| Fat | 8.62 g | 7.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.489 g | 3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.293 g | 2.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.402 g | 0.34 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 71 mg | 60 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 76 mg | 65 mg | 1093 Sodium, Na |
| Potassium | 353 mg | 300 mg | 1092 Potassium, K |
| Calcium | 14 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 3.19 mg | 2.7 mg | 1089 Iron, Fe |
| Water | 65.09 g | 55.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 152 | 21.6 | 7.3 | 0 | 0 | 0 | 65 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173847
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Bison, ground, grass-fed, cooked (official name from the source)
- Français: Bison, haché, nourri à l'herbe, cuit (machine-translated, confirmed by a second independent pass)
- Deutsch: Bison, gehackt, grasgefüttert, gegart (machine-translated, confirmed by a second independent pass)
- Italiano: Bisonte, macinato, nutrito a erba, cotto (machine-translated, confirmed by a second independent pass)
- Español: Bisonte, picado, alimentado con pasto, cocinado (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173847" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.