Pork, cured, bacon, pre-sliced, cooked, pan-fried
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 468 kcalEnergy
- 33.92 gProtein
- 35.09 gFat
- 1.7 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 468 kcal | 398 kcal | 1008 Energy |
| Energy (kJ) | 1,958 kJ | 1,664 kJ | 1062 Energy |
| Protein | 33.92 g | 28.8 g | 1003 Protein |
| Fat | 35.09 g | 29.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 11.964 g | 10.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 15.53 g | 13.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 6.112 g | 5.2 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.144 g | 0.12 g | 1257 Fatty acids, total trans |
| Cholesterol | 99 mg | 84 mg | 1253 Cholesterol |
| Carbohydrate | 1.7 g | 1.4 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 1,684 mg | 1,431 mg | 1093 Sodium, Na |
| Potassium | 499 mg | 424 mg | 1092 Potassium, K |
| Calcium | 11 mg | 9.3 mg | 1087 Calcium, Ca |
| Iron | 0.95 mg | 0.81 mg | 1089 Iron, Fe |
| Water | 23.65 g | 20.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 398 | 28.8 | 29.8 | 1.4 | 0 | 0 | 1,431 |
| 1 slice | 11.5 g | 54 | 3.9 | 4 | 0.2 | 0 | 0 | 194 |
| 1 thin slice (yield after cooking) | 5 g | 23 | 1.7 | 1.8 | 0.085 | 0 | 0 | 84 |
| 1 medium slice (yield after cooking) | 8 g | 37 | 2.7 | 2.8 | 0.14 | 0 | 0 | 135 |
| 1 thick slice (yield after cooking) | 12 g | 56 | 4.1 | 4.2 | 0.2 | 0 | 0 | 202 |
| 1 oz, raw (yield after cooking) | 8 g | 37 | 2.7 | 2.8 | 0.14 | 0 | 0 | 135 |
| 1 oz, cooked | 28.4 g | 133 | 9.6 | 9.9 | 0.48 | 0 | 0 | 477 |
| 1 cup, pieces | 80 g | 374 | 27.1 | 28.1 | 1.4 | 0 | 0 | 1,347 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168322
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Pork, cured, bacon, pre-sliced, cooked, pan-fried (official name from the source)
- Français: Porc, salé, bacon, prétranché, cuit, poêlé (machine-translated, confirmed by a second independent pass)
- Deutsch: Schwein, gepökelt, Speck, vorgeschnitten, gegart, in der Pfanne gebraten (machine-translated, confirmed by a second independent pass)
- Italiano: Maiale, stagionato, bacon, pre-affettato, cotto, in padella (machine-translated, confirmed by a second independent pass)
- Español: Cerdo, curado, beicon, preloncheado, cocinado, a la sartén (machine-translated, confirmed by a second independent pass)
Related foods
- Pork, fresh, loin, whole, separable lean only, cooked, roasted
- Pork sausage, link/patty, cooked, pan-fried
- Pork, fresh, separable fat, cooked
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
- Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
- Pork, cured, ham, center slice, country-style, separable lean only, raw
- Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168322" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.