Bread, white, made from home recipe or purchased at a bakery
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 272 kcalEnergy
- 10.13 gProtein
- 3.44 gFat
- 50.26 gCarbohydrate
| Nutrient | Per 100 g | 1 small or thin/very thin slice | Source field |
|---|---|---|---|
| Energy | 272 kcal | 90 kcal | 1008 Energy |
| Protein | 10.13 g | 3.3 g | 1003 Protein |
| Fat | 3.44 g | 1.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.159 g | 0.38 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.805 g | 0.27 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.796 g | 0.26 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 4 mg | 1.3 mg | 1253 Cholesterol |
| Carbohydrate | 50.26 g | 16.6 g | 1005 Carbohydrate, by difference |
| Sugars | 3.11 g | 1 g | 2000 Total Sugars |
| Dietary fibre | 1.7 g | 0.56 g | 1079 Fiber, total dietary |
| Sodium | 565 mg | 186 mg | 1093 Sodium, Na |
| Potassium | 118 mg | 39 mg | 1092 Potassium, K |
| Calcium | 38 mg | 13 mg | 1087 Calcium, Ca |
| Iron | 3.61 mg | 1.2 mg | 1089 Iron, Fe |
| Water | 34.18 g | 11.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 small or thin/very thin slice | 33 g | 90 | 3.3 | 1.1 | 16.6 | 1 | 0.56 | 186 |
| 1 medium or regular slice | 44 g | 120 | 4.5 | 1.5 | 22.1 | 1.4 | 0.75 | 249 |
| 1 large or thick slice | 55 g | 150 | 5.6 | 1.9 | 27.6 | 1.7 | 0.94 | 311 |
| 1 slice, crust not eaten | 20 g | 54 | 2 | 0.69 | 10.1 | 0.62 | 0.34 | 113 |
| 1 individual loaf | 82 g | 223 | 8.3 | 2.8 | 41.2 | 2.6 | 1.4 | 463 |
| 1 cubic inch | 4.7 g | 13 | 0.48 | 0.16 | 2.4 | 0.15 | 0.08 | 27 |
| Quantity not specified | 44 g | 120 | 4.5 | 1.5 | 22.1 | 1.4 | 0.75 | 249 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707600
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Bread, white, made from home recipe or purchased at a bakery (official name from the source)
- Français: Pain, blanc, recette maison ou acheté en boulangerie (machine-translated, confirmed by a second independent pass)
- Deutsch: Brot, weiß, hausgemacht oder vom Bäcker (machine-translated, confirmed by a second independent pass)
- Italiano: Pane, bianco, ricetta casalinga o acquistato in panetteria (machine-translated, confirmed by a second independent pass)
- Español: Pan, blanco, receta casera o comprado en panadería (machine-translated, confirmed by a second independent pass)
Related foods
- Bread, white, toasted
- Bread, soy
- Bread, onion
- Bread, vegetable
- Bread, sweet potato
- Bread, sunflower meal
- Bread, cornmeal and molasses
- Bread, multigrain, with raisins
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707600" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.