NutrientGraph Beta

Chicken drumstick, stewed, skin not eaten

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, cooked, diced (135 g)
NutrientPer 100 g1 cup, cooked, dicedSource field
Energy148 kcal200 kcal1008 Energy
Protein23.71 g32 g1003 Protein
Fat5.9 g8 g1004 Total lipid (fat)
Saturated fatty acids1.587 g2.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.331 g3.1 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.23 g1.7 g1293 Fatty acids, total polyunsaturated
Cholesterol126 mg170 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium423 mg571 mg1093 Sodium, Na
Potassium237 mg320 mg1092 Potassium, K
Calcium12 mg16 mg1087 Calcium, Ca
Iron0.93 mg1.3 mg1089 Iron, Fe
Water69.35 g93.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, cooked, diced135 g200328000571
1 small drumstick45 g6710.72.7000190
1 medium drumstick55 g81133.2000233
1 large drumstick70 g10416.64.1000296
1 drumstick, NS as to size55 g81133.2000233
1 oz, cooked28.4 g426.71.7000120
Quantity not specified55 g81133.2000233

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706015
Published
2022-10-28
Retrieved
2026-10-10
Food group
Poultry
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706015" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.