Chicken thigh, grilled with sauce, skin not eaten
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 191 kcalEnergy
- 19.8 gProtein
- 8.56 gFat
- 7.28 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked, diced | Source field |
|---|---|---|---|
| Energy | 191 kcal | 315 kcal | 1008 Energy |
| Protein | 19.8 g | 32.7 g | 1003 Protein |
| Fat | 8.56 g | 14.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.107 g | 3.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.523 g | 5.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.125 g | 3.5 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 106 mg | 175 mg | 1253 Cholesterol |
| Carbohydrate | 7.28 g | 12 g | 1005 Carbohydrate, by difference |
| Sugars | 5.94 g | 9.8 g | 2000 Total Sugars |
| Dietary fibre | 0.2 g | 0.33 g | 1079 Fiber, total dietary |
| Sodium | 575 mg | 949 mg | 1093 Sodium, Na |
| Potassium | 255 mg | 421 mg | 1092 Potassium, K |
| Calcium | 13 mg | 21 mg | 1087 Calcium, Ca |
| Iron | 1.01 mg | 1.7 mg | 1089 Iron, Fe |
| Water | 62.95 g | 104 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked, diced | 165 g | 315 | 32.7 | 14.1 | 12 | 9.8 | 0.33 | 949 |
| 1 small thigh | 90 g | 172 | 17.8 | 7.7 | 6.6 | 5.3 | 0.18 | 518 |
| 1 medium thigh | 100 g | 191 | 19.8 | 8.6 | 7.3 | 5.9 | 0.2 | 575 |
| 1 large thigh | 130 g | 248 | 25.7 | 11.1 | 9.5 | 7.7 | 0.26 | 748 |
| 1 thigh, NS as to size | 100 g | 191 | 19.8 | 8.6 | 7.3 | 5.9 | 0.2 | 575 |
| 1 oz, cooked | 28.4 g | 54 | 5.6 | 2.4 | 2.1 | 1.7 | 0.057 | 163 |
| Quantity not specified | 100 g | 191 | 19.8 | 8.6 | 7.3 | 5.9 | 0.2 | 575 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706042
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken thigh, grilled with sauce, skin not eaten (official name from the source)
- Français: Haut de cuisse de poulet, grillé avec sauce, peau non consommée (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchenoberschenkel, gegrillt mit Sauce, Haut nicht verzehrt (machine-translated, confirmed by a second independent pass)
- Italiano: Sovracoscia di pollo, alla griglia con salsa, pelle non consumata (machine-translated, confirmed by a second independent pass)
- Español: Contramuslo de pollo, a la parrilla con salsa, piel no consumida (machine-translated, confirmed by a second independent pass)
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- Chicken, NS as to part and cooking method, NS as to skin eaten
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- Chicken thigh, grilled without sauce, skin not eaten
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706042" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.