Chicken thigh, stewed, skin eaten
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 227 kcalEnergy
- 22.39 gProtein
- 15.31 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked, diced | Source field |
|---|---|---|---|
| Energy | 227 kcal | 306 kcal | 1008 Energy |
| Protein | 22.39 g | 30.2 g | 1003 Protein |
| Fat | 15.31 g | 20.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.219 g | 5.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.437 g | 8.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.939 g | 4 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 138 mg | 186 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 383 mg | 517 mg | 1093 Sodium, Na |
| Potassium | 243 mg | 328 mg | 1092 Potassium, K |
| Calcium | 11 mg | 15 mg | 1087 Calcium, Ca |
| Iron | 1.2 mg | 1.6 mg | 1089 Iron, Fe |
| Water | 61.44 g | 82.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked, diced | 135 g | 306 | 30.2 | 20.7 | 0 | 0 | 0 | 517 |
| 1 small thigh | 80 g | 182 | 17.9 | 12.2 | 0 | 0 | 0 | 306 |
| 1 medium thigh | 90 g | 204 | 20.2 | 13.8 | 0 | 0 | 0 | 345 |
| 1 large thigh | 110 g | 250 | 24.6 | 16.8 | 0 | 0 | 0 | 421 |
| 1 thigh, NS as to size | 90 g | 204 | 20.2 | 13.8 | 0 | 0 | 0 | 345 |
| 1 oz, cooked | 28.4 g | 64 | 6.3 | 4.3 | 0 | 0 | 0 | 109 |
| Quantity not specified | 90 g | 204 | 20.2 | 13.8 | 0 | 0 | 0 | 345 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706037
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chicken thigh, stewed, skin eaten (official name from the source)
- Français: Haut de cuisse de poulet, mijoté, peau consommée (machine-translated, confirmed by a second independent pass)
- Deutsch: Hähnchenoberschenkel, geschmort, Haut verzehrt (machine-translated, confirmed by a second independent pass)
- Italiano: Sovracoscia di pollo, stufata, pelle consumata (machine-translated, confirmed by a second independent pass)
- Español: Contramuslo de pollo, guisado, piel consumida (machine-translated, confirmed by a second independent pass)
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- Chicken, NS as to part and cooking method, NS as to skin eaten
- Chicken, NS as to part, fried, coated, skin / coating eaten
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- Chicken thigh, grilled without sauce, skin not eaten
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706037" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.