Corn, canned, cooked, fat added, NS as to fat type
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 88 kcalEnergy
- 2.23 gProtein
- 3.74 gFat
- 13.93 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 88 kcal | 150 kcal | 1008 Energy |
| Protein | 2.23 g | 3.8 g | 1003 Protein |
| Fat | 3.74 g | 6.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.906 g | 1.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.269 g | 2.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.236 g | 2.1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 2 mg | 3.4 mg | 1253 Cholesterol |
| Carbohydrate | 13.93 g | 23.7 g | 1005 Carbohydrate, by difference |
| Sugars | 4.32 g | 7.3 g | 2000 Total Sugars |
| Dietary fibre | 1.9 g | 3.2 g | 1079 Fiber, total dietary |
| Sodium | 208 mg | 354 mg | 1093 Sodium, Na |
| Potassium | 129 mg | 219 mg | 1092 Potassium, K |
| Calcium | 3 mg | 5.1 mg | 1087 Calcium, Ca |
| Iron | 0.26 mg | 0.44 mg | 1089 Iron, Fe |
| Water | 79.36 g | 135 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 170 g | 150 | 3.8 | 6.4 | 23.7 | 7.3 | 3.2 | 354 |
| 1 baby corn | 8 g | 7 | 0.18 | 0.3 | 1.1 | 0.35 | 0.15 | 17 |
| Quantity not specified | 85 g | 75 | 1.9 | 3.2 | 11.8 | 3.7 | 1.6 | 177 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709916
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Corn, canned, cooked, fat added, NS as to fat type (official name from the source)
- Français: Maïs, en conserve, cuit, avec matière grasse ajoutée, type de matière grasse non précisé (machine-translated, confirmed by a second independent pass)
- Deutsch: Mais, aus der Dose, gegart, mit Fettzugabe, Fettart nicht angegeben (machine-translated, confirmed by a second independent pass)
- Italiano: Mais, in scatola, cotto, con grassi aggiunti, tipo di grasso non specificato (machine-translated, confirmed by a second independent pass)
- Español: Maíz, de lata, cocido, con grasa añadida, tipo de grasa sin especificar (machine-translated, confirmed by a second independent pass)
Related foods
- Corn, canned, cooked with oil
- Corn, fresh, cooked, no added fat
- Corn, canned, cooked, no added fat
- Mixed salad greens, raw
- Mushrooms, raw
- Tomatoes, for use on a sandwich
- Peppers, raw, NFS
- Lettuce, for use on a sandwich
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709916" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.