Cornstarch
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 381 kcalEnergy
- 0.26 gProtein
- 0.05 gFat
- 91.27 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 381 kcal | 488 kcal | 1008 Energy |
| Energy (kJ) | 1,594 kJ | 2,040 kJ | 1062 Energy |
| Protein | 0.26 g | 0.33 g | 1003 Protein |
| Fat | 0.05 g | 0.064 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.009 g | 0.012 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.016 g | 0.02 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.025 g | 0.032 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 91.27 g | 117 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0.9 g | 1.2 g | 1079 Fiber, total dietary |
| Sodium | 9 mg | 12 mg | 1093 Sodium, Na |
| Potassium | 3 mg | 3.8 mg | 1092 Potassium, K |
| Calcium | 2 mg | 2.6 mg | 1087 Calcium, Ca |
| Iron | 0.47 mg | 0.6 mg | 1089 Iron, Fe |
| Water | 8.32 g | 10.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 128 g | 488 | 0.33 | 0.064 | 117 | 0 | 1.2 | 12 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169698
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Grains, rice and pasta
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cornstarch (official name from the source)
- Français: Amidon de maïs (machine-translated, confirmed by a second independent pass)
- Deutsch: Maisstärke (machine-translated, confirmed by a second independent pass)
- Italiano: Amido di mais (machine-translated, confirmed by a second independent pass)
- Español: Almidón de maíz (machine-translated, confirmed by a second independent pass)
Related foods
- Rice, white, long-grain, regular, enriched, cooked
- Pasta, cooked, enriched, without added salt
- Noodles, egg, enriched, cooked
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
- Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
- Rice, white, long-grain, regular, raw, enriched
- Wheat bran, crude
- Rice, white, glutinous, unenriched, cooked
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169698" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.