Egg rolls, vegetable, frozen, prepared
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 214 kcalEnergy
- 5.95 gProtein
- 6.97 gFat
- 31.77 gCarbohydrate
| Nutrient | Per 100 g | 1 egg roll | Source field |
|---|---|---|---|
| Energy | 214 kcal | 146 kcal | 1008 Energy |
| Energy (kJ) | 894 kJ | 608 kJ | 1062 Energy |
| Protein | 5.95 g | 4 g | 1003 Protein |
| Fat | 6.97 g | 4.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.138 g | 0.77 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.811 g | 1.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.406 g | 2.3 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.05 g | 0.034 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 31.77 g | 21.6 g | 1005 Carbohydrate, by difference |
| Sugars | 5.96 g | 4.1 g | 2000 Total Sugars |
| Dietary fibre | 2.4 g | 1.6 g | 1079 Fiber, total dietary |
| Sodium | 490 mg | 333 mg | 1093 Sodium, Na |
| Potassium | 222 mg | 151 mg | 1092 Potassium, K |
| Calcium | 50 mg | 34 mg | 1087 Calcium, Ca |
| Iron | 1.95 mg | 1.3 mg | 1089 Iron, Fe |
| Water | 53.37 g | 36.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 egg roll | 68 g | 146 | 4 | 4.7 | 21.6 | 4.1 | 1.6 | 333 |
| 1 oz | 28.4 g | 61 | 1.7 | 2 | 9 | 1.7 | 0.68 | 139 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172105
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Egg rolls, vegetable, frozen, prepared (official name from the source)
- Français: Pâtés impériaux (egg rolls), légumes, surgelés, préparés (machine-translated, confirmed by a second independent pass)
- Deutsch: Frühlingsrollen (Egg Rolls), Gemüse, tiefgekühlt, zubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Involtini primavera (egg rolls), verdure, surgelati, preparati (machine-translated, confirmed by a second independent pass)
- Español: Rollitos de huevo (egg rolls), verduras, congelados, preparados (machine-translated, confirmed by a second independent pass)
Related foods
- Egg, whole, cooked, hard-boiled
- Egg substitute, liquid or frozen, fat free
- Egg, duck, whole, fresh, raw
- Egg, goose, whole, fresh, raw
- Egg, quail, whole, fresh, raw
- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
- Restaurant, Chinese, vegetable chow mein, without meat or noodles
- Fast food, biscuit
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172105" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.