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Fish, anchovy, european, canned in oil, drained solids

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz, boneless (28.4 g)
NutrientPer 100 g1 oz, bonelessSource field
Energy210 kcal60 kcal1008 Energy
Energy (kJ)879 kJ249 kJ1062 Energy
Protein28.89 g8.2 g1003 Protein
Fat9.71 g2.8 g1004 Total lipid (fat)
Saturated fatty acids2.203 g0.62 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.77 g1.1 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids2.562 g0.73 g1293 Fatty acids, total polyunsaturated
Cholesterol85 mg24 mg1253 Cholesterol
Carbohydrate0 g0 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium3,668 mg1,040 mg1093 Sodium, Na
Potassium544 mg154 mg1092 Potassium, K
Calcium232 mg66 mg1087 Calcium, Ca
Iron4.63 mg1.3 mg1089 Iron, Fe
Water50.3 g14.3 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz, boneless28.4 g608.22.80001,040
1 anchovy4 g81.20.39000147
1 can (2 oz)45 g95134.40001,651
5 anchovies20 g425.81.9000734
1 can45 g95134.40001,651
Quantity not specified85 g17924.68.30003,118

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:174183
Published
2019-04-01
Retrieved
2026-10-10
Food group
Fish and seafood
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174183" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.