Fish, herring, Atlantic, pickled
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 262 kcalEnergy
- 14.19 gProtein
- 18 gFat
- 9.64 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 262 kcal | 367 kcal | 1008 Energy |
| Energy (kJ) | 1,096 kJ | 1,534 kJ | 1062 Energy |
| Protein | 14.19 g | 19.9 g | 1003 Protein |
| Fat | 18 g | 25.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.381 g | 3.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 11.947 g | 16.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.679 g | 2.4 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 13 mg | 18 mg | 1253 Cholesterol |
| Carbohydrate | 9.64 g | 13.5 g | 1005 Carbohydrate, by difference |
| Sugars | 7.71 g | 10.8 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 870 mg | 1,218 mg | 1093 Sodium, Na |
| Potassium | 69 mg | 97 mg | 1092 Potassium, K |
| Calcium | 77 mg | 108 mg | 1087 Calcium, Ca |
| Iron | 1.22 mg | 1.7 mg | 1089 Iron, Fe |
| Water | 55.22 g | 77.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 140 g | 367 | 19.9 | 25.2 | 13.5 | 10.8 | 0 | 1,218 |
| 1 oz, boneless | 28.4 g | 74 | 4 | 5.1 | 2.7 | 2.2 | 0 | 247 |
| 1 cubic inch | 20 g | 52 | 2.8 | 3.6 | 1.9 | 1.5 | 0 | 174 |
| 1 piece (1-3/4" x 7/8" x 1/2") | 15 g | 39 | 2.1 | 2.7 | 1.4 | 1.2 | 0 | 131 |
| Quantity not specified | 85 g | 223 | 12.1 | 15.3 | 8.2 | 6.6 | 0 | 740 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:175118
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fish and seafood
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Fish, herring, Atlantic, pickled (official name from the source)
- Français: Poisson, hareng de l'Atlantique, mariné (machine-translated, confirmed by a second independent pass)
- Deutsch: Fisch, Atlantischer Hering, eingelegt (machine-translated, confirmed by a second independent pass)
- Italiano: Pesce, aringa dell'Atlantico, marinata (machine-translated, confirmed by a second independent pass)
- Español: Pescado, arenque del Atlántico, en escabeche (machine-translated, confirmed by a second independent pass)
Related foods
- Fish, cod, Pacific, raw (may have been previously frozen)
- Fish, tilapia, raw
- Fish, salmon, pink, raw
- Fish, cod, Atlantic, cooked, dry heat
- Fish, flatfish (flounder and sole species), raw
- Fish, whiting, mixed species, raw
- Fish, pompano, florida, raw
- Fish, trout, rainbow, farmed, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:175118" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.