Frozen yogurts, flavors other than chocolate
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 127 kcalEnergy
- 3 gProtein
- 3.6 gFat
- 21.6 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 127 kcal | 221 kcal | 1008 Energy |
| Energy (kJ) | 531 kJ | 924 kJ | 1062 Energy |
| Protein | 3 g | 5.2 g | 1003 Protein |
| Fat | 3.6 g | 6.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.326 g | 4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.986 g | 1.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.1 g | 0.17 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 13 mg | 23 mg | 1253 Cholesterol |
| Carbohydrate | 21.6 g | 37.6 g | 1005 Carbohydrate, by difference |
| Sugars | 19.92 g | 34.7 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 63 mg | 110 mg | 1093 Sodium, Na |
| Potassium | 156 mg | 271 mg | 1092 Potassium, K |
| Calcium | 100 mg | 174 mg | 1087 Calcium, Ca |
| Iron | 0.46 mg | 0.8 mg | 1089 Iron, Fe |
| Water | 71.2 g | 124 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 174 g | 221 | 5.2 | 6.3 | 37.6 | 34.7 | 0 | 110 |
| 1 scoop | 160 g | 203 | 4.8 | 5.8 | 34.6 | 31.9 | 0 | 101 |
| 1 small ice cream cup | 160 g | 203 | 4.8 | 5.8 | 34.6 | 31.9 | 0 | 101 |
| 1 medium ice cream cup | 320 g | 406 | 9.6 | 11.5 | 69.1 | 63.7 | 0 | 202 |
| 1 large ice cream cup | 480 g | 610 | 14.4 | 17.3 | 104 | 95.6 | 0 | 302 |
| Quantity not specified | 175 g | 222 | 5.3 | 6.3 | 37.8 | 34.9 | 0 | 110 |
| 1 bar | 65 g | 83 | 1.9 | 2.3 | 14 | 12.9 | 0 | 41 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168105
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Frozen yogurts, flavors other than chocolate (official name from the source)
- Français: Yaourts glacés, parfums autres que chocolat (machine-translated, confirmed by a second independent pass)
- Deutsch: Joghurt, gefroren, Geschmacksrichtungen außer Schokolade (machine-translated, corrected by a second independent pass)
- Italiano: Yogurt gelati, gusti diversi dal cioccolato (machine-translated, confirmed by a second independent pass)
- Español: Yogures helados, sabores distintos del chocolate (machine-translated, confirmed by a second independent pass)
Related foods
- Frozen yogurts, chocolate
- Frozen novelties, ice type, pop, with low calorie sweetener
- Frozen novelties, ice type, pop
- Frozen novelties, ice type, lime
- Frozen novelties, fruit and juice bars
- Frozen yogurts, vanilla, soft-serve
- Frozen novelties, juice type, orange
- Sugars, brown
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168105" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.